Helping folks cultivate a satisfying relationship with exercise, food, and their bodies.
I offer Personal Training and facilitate Small-Group Movement classes through All Bodies Movement and Wellness!
All Bodies is an anti-diet culture fitness studio that focuses on helping you heal your relationship with your body and movement while developing sustainable, accessible, and intentional movement practices.
In-person and virtual options available!
Founded upon the evidence-based Intuitive Eating framework, I provide virtual 1-on-1 coaching created for individuals who are interested in working to cultivate a shame-free and satisfying relationship with eating and exercise
Are you interested in a custom program for your group? I offer trainings, workshops, and speaking for: staff teams, gyms and studios, retreats, community events, businesses, non-profits and more. Click the button below for examples of presentation topics and to request more information
Copyright © 2022 Sadie Simpson - All Rights Reserved.