I offer trainings, workshops, and speaking for:
- gyms and studio teams
- community events
- …and more!
- Hidden disordered eating and exercise behaviors among group fitness instructors and personal trainers
- Navigating negative body image conversations with your clients/classes without contributing to diet culture
- Intuitive Eating 101: what it is, what it isn’t, and why you should consider incorporate this framework into your nutrition programming
- How to move away from manipulative and shame-based messaging in your fitness programming to create a more inclusive environment
- How to spot (and eliminate) diet culture from your business culture
- Cultivating body respect by learning how to listen to your body’s internal cues instead of relying on food rules
Workshops and speaking engagements are offered in-person or online. If you’re interested in a custom topic that is related to: Intuitive Eating, Health at Every Size, shame-free fitness programming, group fitness management, just ask.
For inquires about trainings, workshops, and speaking, email me: email@example.com